Basics - Shot Put

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

If anyone has problems with the registration process or activation after the registration, please use "The Ring" chat function or use our contact form (check link on the bottom left).

Throwholics gently suggests folks use their real name rather than an anonymous handle. People like to know who they're talking to. But either works. Also, you can use spaces for your username.

Bozeman High School's James Cole teaches me how to put the shot.

The weekend after we shot this, James won the State Class AA Shot Put title with a put of 55'11".

Check out my videos for more Basics and watch the 10@10 on ABC, every night in western Montana at 10pm.