Track & Field Tips: How to Throw Discus with Bryan Clay

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Throwholics gently suggests folks use their real name rather than an anonymous handle. People like to know who they're talking to. But either works. Also, you can use spaces for your username. this Pro Tips 4U sports training sample video, 2008 Olympic Decathlon Gold Medal winner Bryan Clay explains how to properly throw the discus. Viewers will learn the secrets of proper form, including feet, arms and shoulder placement. Watch as Bryan demonstrates his throwing motion concentrating on his entry into the ring, what he concentrates on in the middle and how he finishes up the throw.