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  • Weight Room # | Who Lifts How Much?

    jhuhn - - The World

    Post

    I am a 73 year old master thrower ( all 5 throwing events) current lifts. Bench 259lbs max 215lbs x 5 dumbbell press 40lbs x25 French press 80lbs x 15 Squat snatch 95lbs x 8