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  • 4 Heels

    The Ring Bot - - "The Ring" archive

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    Quote from DangerousDan: “I usually coach women to use 4 heel turns unless they have gargantuan feet. I do think that if you had a man with small feet around an 11 or less that 4 heels would be advantageous. I think it is easier because the transition from toe to heel turn can be a sticking point in technique and can lead to loss of balance in inexperienced throwers.” published at Dec 25th 2013 8:16am on effortlessthrow.org/

  • These are the posts from "The Ring" archive on effortlessthrow.org/ from day Dec 25th 2013

  • 4 heel turns

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    Quote from southal: “Male throwers - Pars and Narzarov both use a 4 heel turn. Shoe size has a lot to do with it. I've heard size US 12 is the limit.. I have coached women to 4 heel and found it an easier technique to learn than a toe and three. Should more women use it.Just looking at different perspectives on the 4 heel turn technique...thoughts?” published at Dec 24th 2013 9:04pm on effortlessthrow.org/

  • These are the posts from "The Ring" archive on effortlessthrow.org/ from day Dec 24th 2013

  • Quote from BobG: “U.S. HIGH SCHOOL BOYS'INDOOR 25# WEIGHT THROW NATIONAL INDOOR RECORD93” published at Dec 23rd 2013 5:01pm on effortlessthrow.org/

  • kickstarter

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    Quote from Kap: “From my experience (and reading the rules of application) Kickstarter will not consider athletic/sport related projects. I tried to get something up there to aid sending throwers to Finland one summer: as they specifically stated no sport projects accepted, I tried to sell it as a cultural exchange program. no go on that path either.....” published at Dec 23rd 2013 8:11am on effortlessthrow.org/

  • These are the posts from "The Ring" archive on effortlessthrow.org/ from day Dec 23rd 2013

  • Kickstarter

    The Ring Bot - - "The Ring" archive

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    Quote from Dre: “FDThrower,I had considered something like that. I was leaning toward gofundme.com instead. Basically, that is more of a donation system instead. There are 3 main reasons why Kickstarter doesn't seem ideal for me:1) I don't really know how much it'll cost for me to get this going.2) I don't really know what the interest levels are3) Kickstarter, I believe, requires a working prototype. Or perhaps that is only for physical goods.I do really want to get this moving. I've recently m…

  • Quote from FDthrower: “Hey Dre,This sounds like an amazing project and one that I think we will all enjoy once the hard work is finished. Thank you for compiling these lists.How about using the website kickstarter, in which you can put expenses up and people can contribute. It is an all or nothing type of project starter, which helps to create a buzz as people need to be involved to fully fund it or it doesn't get approved.It is a new way of project funding, people use it for books, movies and o…

  • These are the posts from "The Ring" archive on effortlessthrow.org/ from day Dec 22nd 2013

  • Quote from Dre: “Hey guys,Still working on my quest of data. Hoping some of you can help out. I've contacted Jack Shepherd, and he is willing to sell me back issues of High School Track. However, the sheer number of issues I want is a total of more than $250, and it doesn't include girls data. If any of you has copies, I'd REALLY appreciate high quality scans or mailed photocopies (all pages, because I may eventually expand to other events).The years I need MOST are:1982, 1985, 1987However, I'd …

  • These are the posts from "The Ring" archive on effortlessthrow.org/ from day Dec 20th 2013

  • NCAA, Dre

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    Quote from Brad Reid: “Dre, I missed this the other day, so drop me an email and I'll see if I have that info on the other computer.LREID@FLASH.NETBrad” published at Dec 19th 2013 6:29pm on effortlessthrow.org/

  • These are the posts from "The Ring" archive on effortlessthrow.org/ from day Dec 19th 2013

  • Quote from BobG: “U.S. HIGH SCHOOL BOYS'INDOOR 25# WEIGHT THROW NATIONAL INDOOR RECORD93” published at Dec 18th 2013 9:41pm on effortlessthrow.org/

  • NCAA Deep lists

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    Quote from Dre: “Brad,I haven't spent much time working on NCAA yet. Everything has been HS data for the longest time, so I've googled enough things to have found any possible reliable source! However, if you can help me out with starting NCAA by directing me to a good source, I'd really appreciate it!” published at Dec 18th 2013 5:20pm on effortlessthrow.org/

  • These are the posts from "The Ring" archive on effortlessthrow.org/ from day Dec 18th 2013

  • Quote from Theo: “usatf.org/usatf/files/69/695a8…b9d-9dbb-8b4bca22677c.pdf” published at Dec 17th 2013 6:46am on effortlessthrow.org/

  • NCAA deep lists

    The Ring Bot - - "The Ring" archive

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    Quote from Brad Reid: “Dre,Do you have the access to all of the NCAA Outdoor championships? Most years can be traced to PDF files showing the preliminaries and the results down to that level, all sorts of statistical tidbits. A good source, and one I used extensively for various thrower articles.I think I have that URL on another computer. If you need it, likely you have it, but if not, email me at LREID@FLASH.NET and I will see if I can dig it out. Oh! and I have the file on a computer, I think…

  • These are the posts from "The Ring" archive on effortlessthrow.org/ from day Dec 17th 2013